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Everyone

6ix LLC

Lollipop

Do you want to gain healthy weight and build muscles? Want to keep track of your weight, log your calories and improve your routine in and out of the gym? With the “Bulk: Workout & Meal Tracker” app, you can get access to tons of workouts and recipes at your fingertips!

Here is how Bulk: Workout Tracker & Meal Plans stands out from the rest:

Tailored Workout Program
• Workouts are generated based on an initial fitness assessment, just like a personal trainer
• Workouts change and adjust over time, the more you use the app
• Each workout includes the right amount of weight, sets, and reps needed to perform to best stimulate muscle growth
• Each workout has an animated gif with detailed steps to ensure you have the right form
• Workouts can be replaced to ensure you enjoy your routine
• Recommended rest timer helps prevent injuries between workouts

Customized Meal Plan
• Meal plan with healthy recipes is generated weekly to ensure you reach your calorie intake and nutritional goals
• Nutrition intake is displayed with daily Macro charts and food group distribution
• A built-in calorie counter helps you understand your progress and where your calories are going
• Meal log allows you to keep track of the meals you have ate throughout the day 
• Each meal plan guarantees you reach the correct nutrition and number of calories daily
• Grocery list is generated for you on the fly
• Each recipe has photos, ingredients, and directions to ensure you prepare meals properly
• Recipes for meal plans are selected based on preferences and calorie goals for the day

Body Progression
• A weighted score is given to you based on your workout performance
• Each main muscle group is accounted for to easily show your strengths and weaknesses
• Monitor your weight and muscle progression
• Keep track of each workout and the weight lifted for each exercise

Integrations
• Wear OS - Use Bulk on a android watch wearable and view your workout summary for the day, complete with recommended weights and sets
• Google Fit - Link your Google Fit profile and sync your workouts and exercise data

By combining a tailored workout program, a customized meal plan, and an in-depth body progression analysis, everything is accounted for. Bulk: Workout Tracker & Meal Plans can show you how to lead a healthy lifestyle and improve your everyday routine. Gaining weight will become the least of your worries! All workouts and recipes are tailored to optimize muscle growth and the right kind of weight gain. Choose your area of focus and your desired weight gain goal and Bulk: Workout Tracker & Meal Plans will get you there! Get rid of all the weight gain excuses and get BIG now – for FREE.
你想获得健康的体重和锻炼肌肉吗？想要记录您的体重，记录您的卡路里并改善您在健身房内外的日常生活吗？通过“Bulk：Workout＆Meal Tracker”应用程序，您可以轻松获得大量的锻炼和食谱！

以下是批量：锻炼跟踪和膳食计划与其他方面脱颖而出的方式：

量身定制的锻炼计划
•锻炼是基于初始健身评估生成的，就像私人教练一样
•锻炼随着时间的推移而变化和调整，您使用该应用程序的次数越多
•每项锻炼包括适当的重量，组合和代表，以最好地刺激肌肉生长
•每个锻炼都有一个动画GIF，详细步骤，以确保您有正确的形式
•可以更换锻炼以确保您享受日常生活
•推荐的休息计时器有助于防止锻炼之间的伤害

定制膳食计划
•每周生成带有健康食谱的膳食计划，以确保达到您的卡路里摄入量和营养目标
•每日宏观图表和食品组分布显示营养摄入量
•内置卡路里计数器可帮助您了解您的进度以及您的卡路里消耗量
•膳食日志可让您记录您全天吃的饭菜
•每餐计划可确保您每天获得正确的营养和卡路里数量
•即时为您生成杂货清单
•每个食谱都有照片，成分和说明，以确保您正确准备膳食
•根据当天的偏好和卡路里目标选择膳食计划食谱

身体进展
•根据您的锻炼表现给您加权分数
•每个主要肌肉群都可以轻松显示您的优势和劣势
•监测您的体重和肌肉进展
•记录每次锻炼和每次锻炼的举重

集成
•佩戴操作系统 - 在Android手表可穿戴设备上使用Bulk并查看当天的锻炼总结，并提供推荐的重量和套装
•Google健身 - 关联您的Google健身档案并同步您的锻炼和锻炼数据

通过结合量身定制的锻炼计划，定制膳食计划和深入的身体进展分析，一切都得到了解决。批量：锻炼跟踪和膳食计划可以向您展示如何引导健康的生活方式和改善您的日常生活。增加体重将成为您最不担心的事情！所有锻炼和配方都经过量身定制，以优化肌肉生长和适当的体重增加。选择你的焦点区域和你想要的体重增加目标和散装：锻炼跟踪和膳食计划将带你到那里！摆脱所有体重增加的借口，现在就获得大奖 - 免费。


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Bulk: Workout Tracker & Meal Plans

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